"You can have anything you want if you help enough other people get what they want." Zig Ziglar
If you suffer from any physical pain or hard emotional experience including depression; doing any simple something, taking your mind away and focus off your discomfort, immediately leaves you feeling better. The more you make your mind busy with serving others, the better you feel. Your mind cannot register pain while your nerve pathways run messages of how to help another person or do a task for them. Get outside of your self, the less attention you pay to how bad you feel, and the more attention you focus on doing something unrelated to you, the better you feel in the present moment at all.
How do you feel when you see your work make life a bit brighter for another person?
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